Do you need some fitness motivation?
I love a good list post, so here are 5 great links I came across this past weekend.
The people on this list will give you plenty of reasons to get up and start training. From young to old, they have faced their own individual challenges to reach their goals.
If you need some extra workout chutzpah you are sure to find something on this page. My favorite is the first one on the list.
I particularly like number 4 on this list – Think fun and variety. This is what keeps me going.
This article is a good read as it reminds us that it’s ok to not always feel like working out.
A very accurate depiction for me regarding how much anxiety can step in and how to push beyond that. My first open water swim was driven by a desire to overcome a longtime fear. Finding the right motivation brought me through that.