About Lap the Couch: Learning about Fibromyalgia

What is Lap the Couch

Hiya! I’m Alicia and this blog is my fitness journey.  The latest addition of a Fibromyalgia diagnosis (2018) has given me the answer I have been looking for.  Years of chronic pain has complicated becoming fitter and healthier.  My goal is to take small steps to complete a multisport event in 2019

On this blog you will be able to follow along on the following:

You can follow me on social media

Follow Lap the Couch on Facebook

Stock photos from Pexels